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Making an easier Tai Chi form
I’ve returned to teaching beginners recently

I’ve returned to teaching beginners recently

A group practices the Tai Chi 24 form together

Master Ren Guangyi’s signature 21 Form has to be

Yang Short Form: A beginners guide to Taiji

More thoughts inspired by Chen Taijiquan Illustr

Muay Thai is a popular form of martial arts origin

Here’s a nice video of a Xing Yi Quan linking fo