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Martial Arts Clique
Martial Arts Clique
Welcome to your Clique!

meditation

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start
Exercise | health | kick | Life Hack | martial arts | meditation | one leg | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start

ByMartial Arts Clique July 29, 2024

Tai Chi could be the secret to improving your ba

Read More Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the startContinue

Making an easier Tai Chi form
beginners | Exercise | form | health | martial arts | meditation | silk reeling | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | teaching | Training notes

Making an easier Tai Chi form

ByMartial Arts Clique June 22, 2024

I’ve returned to teaching beginners recently

Read More Making an easier Tai Chi formContinue

Tai Chi as a group practice vs solo practice
china | fitness | health | martial arts | meditation | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan

Tai Chi as a group practice vs solo practice

ByMartial Arts Clique May 19, 2024

A group practices the Tai Chi 24 form together

Read More Tai Chi as a group practice vs solo practiceContinue

How much practice is enough?
breathing | health | Life Hack | martial arts | meditation | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | yoga | zen

How much practice is enough?

ByMartial Arts Clique May 9, 2024

Photo by Andrea Piacquadio on Pexels.

Read More How much practice is enough?Continue

Chen style Tai Chi | health | lou reed | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook

Are you going to review Lou Reed’s Tai Chi book?

ByMartial Arts Clique May 4, 2024

I was asked recently if I’m going to review Lou

Read More Are you going to review Lou Reed’s Tai Chi book?Continue

The puzzle of learning Tai Chi
health | learning tai chi | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan

The puzzle of learning Tai Chi

ByMartial Arts Clique May 3, 2024

Photo by Brett Sayles on Pexels.

Read More The puzzle of learning Tai ChiContinue

Rewire your brain in six weeks
brain | hack | health | meditation | mindfulness | Tai Chi Notebook | zen

Rewire your brain in six weeks

ByMartial Arts Clique September 23, 2023

There’s an interesting article on the BBC websit

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Just one Thing – Dr Michael Mosley on Tai Chi (BBC Radio 4)
Exercise | health | meditation | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan

Just one Thing – Dr Michael Mosley on Tai Chi (BBC Radio 4)

ByMartial Arts Clique January 25, 2023

The Just One Thing series from Dr Michael Mosl

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