breathing | health | Life Hack | martial arts | meditation | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | yoga | zen
How much practice is enough?
Photo by Andrea Piacquadio on Pexels.
Chen style Tai Chi | health | lou reed | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook
Are you going to review Lou Reed’s Tai Chi book?
I was asked recently if I’m going to review Lou
health | learning tai chi | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
The puzzle of learning Tai Chi
Photo by Brett Sayles on Pexels.
Chen style | Chen style Tai Chi | chen tai chi | china | Defining Tai Chi Chuan | health | Interview | martial arts | mental-health | nabil ranne | podcast | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi history | Tai Chi Notebook | taiji | taijiquan
Tai Chi Notebook Podcast Episode 30: Nabil Ranné on Chen style Tai Chi training
Nabil Ranné is a Chen style teacher living i
Chen style Tai Chi | Exercise | fitness | martial arts | mental-health | open close | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | xin yi | Xingyiquan / Hsing-I
The whole body is a fist
There is a phrase in Tai Chi that the whole body
david weck | Defining Tai Chi Chuan | Exercise | head over foot | health | martial arts | mental-health | Movement | Opinion | posture | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
The head over foot guy, and Tai Chi
I’m always on the look out for interesting bio m
ellis amdur | Karate | martial arts | mental-health | MMA | Opinion | philosophy | Tai Chi Notebook | training | triggered
Don’t get triggered
One of the things that martial arts training sho
Defining Tai Chi Chuan | Exercise | forms | health | Heretics | history | martial arts | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | tao lu | xing yi | Xingyiquan / Hsing-I
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post tha