Portable practices – Yoga and Tai Chi
Astronaut Samantha Cristoforetti exercises and
breathing | health | Life Hack | martial arts | meditation | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | yoga | zen
How much practice is enough?
Photo by Andrea Piacquadio on Pexels.
Chen style Tai Chi | health | lou reed | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook
Are you going to review Lou Reed’s Tai Chi book?
I was asked recently if I’m going to review Lou
health | learning tai chi | martial arts | meditation | mental-health | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
The puzzle of learning Tai Chi
Photo by Brett Sayles on Pexels.
benjamin hoff | martial arts | philosophy | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | winnie the pooh
Looking back at The Tao of Pooh all these years later, I can’t believe what’s happened to its author, Benjamin Hoff
Things have not worked out well for the author o
Chen style | Chen style Tai Chi | chen tai chi | china | Defining Tai Chi Chuan | health | Interview | martial arts | mental-health | nabil ranne | podcast | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi history | Tai Chi Notebook | taiji | taijiquan
Tai Chi Notebook Podcast Episode 30: Nabil Ranné on Chen style Tai Chi training
Nabil Ranné is a Chen style teacher living i
Kung Fu | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taijiquan | yang style | Yang style Tai Chi
Retreat to Ride Tiger
There are lots of tigers in Yang style Tai Chi.
Exercise | health | Kung Fu | martial arts | Push hands | sumo | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taichi
“I tried Tai Chi and it’s not what I expected”
This is a nicely made video about Tai Chi Push H
Chen style Tai Chi | Exercise | fitness | martial arts | mental-health | open close | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | xin yi | Xingyiquan / Hsing-I
The whole body is a fist
There is a phrase in Tai Chi that the whole body
david weck | Defining Tai Chi Chuan | Exercise | head over foot | health | martial arts | mental-health | Movement | Opinion | posture | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
The head over foot guy, and Tai Chi
I’m always on the look out for interesting bio m