beginners | Exercise | form | health | martial arts | meditation | silk reeling | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | teaching | Training notes
Making an easier Tai Chi form
I’ve returned to teaching beginners recently
benjamin hoff | martial arts | philosophy | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | winnie the pooh
Looking back at The Tao of Pooh all these years later, I can’t believe what’s happened to its author, Benjamin Hoff
Things have not worked out well for the author o
Classics commentary | martial arts | Push hands | tai chi | Tai Chi applications | Tai Chi Notebook | taichuchuan | taijiquan
The number 1 mistake people make in Tai Chi push hands and how to fix it
I got to meet up with a local Tai Chi instruct
Small circles and loops
I read something interesting in this interview w
chi | guru | magician | Opinion | qi | Qi and Jin | Tai Chi Notebook | the power of chi | Uncategorized
The Power of Chi – Damo Strikes Back!
Notable Tai Chi teacher, Damo Mitchel, just rele
Phil De Fries not eyeing UFC return with KSW success, targets ‘dream come true’ Alistair Overeem fight
Phil De Fries sees no reason to mess with a good
The hidden takedown in Ward Off
Most people who do Tai Chi are familiar with
head kick | kamaru usman | leon edwards | martial arts | MMA | Tai Chi applications | Tai Chi Notebook | UFC | ufc278
The head kick from hell! Leon Edwards UFC 278
Congratulations to the UK’s Leon Edwards for bec
china | energy | qi | Qi and Jin | Shamanism | Tai Chi Notebook | taoism | taoist
The Taoist subtle body, by Dr Simon Cox
This is a very interesting interview with schola