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The whole body is a fist

Chen style Tai Chi | Exercise | fitness | martial arts | mental-health | open close | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | xin yi | Xingyiquan / Hsing-I

The whole body is a fist

ByMartial Arts Clique March 10, 2024

There is a phrase in Tai Chi that the whole body

What came first in Tai Chi – the philosophy or the techniques?

chen | history | tai chi | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taiji | yang

What came first in Tai Chi – the philosophy or the techniques?

ByMartial Arts Clique May 13, 2023

It’s no secret that Tai Chi is a s

Making your own form

forms | internal | martial arts | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan

Making your own form

ByMartial Arts Clique May 6, 2023

“If correct timing and position are not achie

What’s better in martial arts – Body Methods or Foundational Movements?

BJJ | body methods | Chen style | foundations | jiujitsu | Kung Fu | martial arts | posture | shen fa | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | wrestling

What’s better in martial arts – Body Methods or Foundational Movements?

ByMartial Arts Clique August 3, 2022

I got asked once by a CMA practitioner what the

Whole body movement

Chen style | chinese martial arts | Classics commentary | martial arts | silk reeling | Tai Chi applications | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan | Uncategorized

Whole body movement

ByMartial Arts Clique April 29, 2022

Chen Ziming demonstrating whole body coordinat

Scandinavian gymnastics and Qigong

chi kung | china | Exercise | gynastics | Karate | Movement | Opinion | Qi gong | qigong | savate | swedish | Tai Chi Notebook | tao yin | yoga

Scandinavian gymnastics and Qigong

ByMartial Arts Clique August 4, 2021August 11, 2021

Mark Singleton wrote a book, Yoga Body: The Orig