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The whole body is a fist
There is a phrase in Tai Chi that the whole body
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What came first in Tai Chi – the philosophy or the techniques?
It’s no secret that Tai Chi is a s
Making your own form
“If correct timing and position are not achie
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What’s better in martial arts – Body Methods or Foundational Movements?
I got asked once by a CMA practitioner what the
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Whole body movement
Chen Ziming demonstrating whole body coordinat
