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Slowness training, or more accurately, ‘not rushing’, in Tai Chi
Rushing is probably the cause of most of our pro

Rushing is probably the cause of most of our pro

This Xingyiquan video caught my eye recently.

My latest podcast episode features David Roger

Photo by SplitShire on Pexels.

David Carradine as Kwai Chang Caine
People of

One of my poetic/literary heroes, Charles Bukows

[embedded content]Xing Yi Eagle link
Tai Chi is

by Daniyal Ahmad Khan from Carlson Gracie Jiu-Jits

When it comes to “qi” it seems that every teache

Range
People tend to do push hands at the wrong