Yes, Shifu!
When I started in Tai Chi I was taught that “Sif
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New podcast featuring… me! The Tai Chi Classics: Part 1.
In the latest episode of the Tai Chi Notebook
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The military roots of Xing Yi
So, as a kind of counterpoint to my previous pos
Internal elements of Wing Chun
Had another great Wing Chun lesson from Bear
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Are all Chinese martial arts really ex-military arts?
I think this post is perhaps a little half f
Starting Wing Chun
Due to a series of fortuitous events, this week
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A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
Xing Yi 5 Elements Fighting drill
Compared to solo forms in Chinese martial arts,
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Which is a better compliment to Taijiquan – Judo or BJJ?
Occasionally, I get questions and this one was a
