Yes, Shifu!
When I started in Tai Chi I was taught that “Sif
- martial arts | tai chi | tai chi classics | Tai Chi history | Tai Chi Notebook | taiji | taiji classics
New podcast featuring… me! The Tai Chi Classics: Part 1.
In the latest episode of the Tai Chi Notebook
- armor | china | history | martial arts | samurai | spear | Tai Chi Notebook | weapons | xing yi | xingyi
The military roots of Xing Yi
So, as a kind of counterpoint to my previous pos
Internal elements of Wing Chun
Had another great Wing Chun lesson from Bear
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Are all Chinese martial arts really ex-military arts?
I think this post is perhaps a little half f
Starting Wing Chun
Due to a series of fortuitous events, this week
- breathing | chi kung | Choy Li Fut | Exercise | health | Movement | Qi and Jin | Qi gong | qigong | silk reeling | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | taoism
A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
Xing Yi 5 Elements Fighting drill
Compared to solo forms in Chinese martial arts,
- BJJ | judo | shuai jiao | Tai Chi Notebook | taijiquan
Which is a better compliment to Taijiquan – Judo or BJJ?
Occasionally, I get questions and this one was a
