Internal elements of Wing Chun
Had another great Wing Chun lesson from Bear
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Are all Chinese martial arts really ex-military arts?
I think this post is perhaps a little half f
Starting Wing Chun
Due to a series of fortuitous events, this week
Phil De Fries not eyeing UFC return with KSW success, targets ‘dream come true’ Alistair Overeem fight
Phil De Fries sees no reason to mess with a good
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A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
Xing Yi 5 Elements Fighting drill
Compared to solo forms in Chinese martial arts,
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Which is a better compliment to Taijiquan – Judo or BJJ?
Occasionally, I get questions and this one was a
The many lives of Yang Lu Chan
The latest edition 13 of the Martial Arts Studie
UFC Fight Roundup: Gerald Meerschaert vs. Joe Pyfer, Brian Kelleher vs. Journey Newson set for April events
Fights come together fast these days, and if you
