alternative medicine | breathing | chi | chi kung | healing | health | Qi gong | qigong | tai chi | Tai Chi Notebook | taoism | tcm | yoga
Self-healing disasters
“According to Chinese medicine, all diseases are
- Exercise | health | Life Hack | marital arts | Qi gong | qigong | tai chi | Tai Chi Notebook
Tai Chi in 5 minutes a day
I’ve just finished listening to an interesting p
- breathing | chi kung | Choy Li Fut | Exercise | health | Movement | Qi and Jin | Qi gong | qigong | silk reeling | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | taoism
A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
- baduanjin | BJJ | Exercise | health | Injury | Qi gong | qigong | sacroiliac joint | tai chi | Tai Chi Notebook
How I popped my SI joint back in, using baduanjin
A couple of months ago I put my Sacroiliac joint
- breathing | chi kung | china | Defining Tai Chi Chuan | marital arts | Qi and Jin | Qi gong | red spears | tai chi | Tai Chi Notebook | taoism
The most successful martial arts movement of the first half of the 20th century, that you’ve probably never heard of
I find I’m getting increasingly fascinated by th
- ling | needham | Qi and Jin | Qi gong | swedish gymnastics | Tai Chi Notebook | taoism | taoist | Uncategorized | yoga
Did Taoist cultivation exercises really influence Western gymnastics?
I was watching a video recently about the origin
- chi | martial arts | Opinion | qi | Qi and Jin | Qi gong | Systema | tai chi | tai chi chuan | Tai Chi movement | Tai Chi Notebook | taiji
The Power of Chi, the movie, and a response
A new YouTube video landed a day or so ago that
- breathing | chi | chi kung | martial arts | qi | Qi and Jin | Qi gong | tai chi | Tai Chi Notebook | taijiquan | taoism | xing yi | xingyi | yang style
Three views of qi in Tai Chi
When it comes to “qi” it seems that every teache
- breathing | chi | chi kung | Karate | Kung Fu | martial arts | qi | Qi and Jin | Qi gong | Tai Chi Notebook | white crane | Wing Chun
Sinking the Qi to the Dantien
Jesse Kenkamp (AKA The Karate Nerd) has done ano
